What's with all the cleanses? Why do people do this shit? Is it a fad? Do people just want to fit in and be cool? Well... I'll tell ya what. I don't know why other people do it, but I like change and shaking things up a bit. I generally like all things healthy too. And oddly, the more extreme the challenge, the more likely I am to follow through. I thrive on excitement and adventure for no reason … Read More
New on the Blog!
Can you believe Spring has been here a month already!? I'm amazed by how fast time flies regardless of the fact that I have three jobs and children running all over the place. On top of … Read More
It wasn’t that long ago that physicians offered people looking for help with their weight a simple formula: calories consumed minus calories burned. It made mathematical sense, but it didn’t … Read More
If you're looking for new alternative meat products, I recommend trying Lightlife products and browsing through their recipe collection to explore new tastes. This recipe features Lightlife … Read More
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